07802 632 560Ross Knevett Logo

Sports Therapy/Sports Massage in Colchester, Essex

A Proven Way To Help Change Your Life - Now located at PlayGolf, Bakers Lane, Colchester

The Ross Knevett Sports Injury Clinic, based in Colchester, provids multiple sports injury and sports massage services and techniques to accurately diagnose & treat a multitude of conditions.

With over 16yrs experience including a decade within International sport, the sports therapy clinic uses various techniques such as joint mobilization & manipulation similar to practices used with an Osteopath or Chiropractor as well as sport massage & other deep tissue therapy such as soft tissue release, muscle energy techniques & finally Electrotherapy & Ultrasound, practices commonly used by Physiotherapists.

Ross Knevett and his team assess, test & diagnose those aches, pains & conditions so we can effectively treat & repair using the above practices & techniques to their best, most relevant solution.

When something becomes damaged, such as a car, we become aware due to the warning lights to signal a problem. When such an event happens, we seek advice and a solution from the professionals, in this case, a Mechanic.

Your body has a similar system but where we differ is our body utilizes indicators such as inflammation/swelling, discoloration/bruising, pain & reduced range of motion as signs to increase awareness of any problem however, we ignore those signs & continue doing our daily activities until the problem worsens, such to an extent that the timescale to resolve the injury & become pain free increases as does the financial cost.

Many of us suffer ignored pain, considering it part and parcel of our everyday lives. Others suffer more serious symptoms, directly effecting how they live day to day. Amazingly, over 300 million work days are lost through injury in all walks of occupational life; be it heavy lifting, driving or simply sat at a computer.

Sports Therapy is often mistaken as a practice applied only for athletes, resulting in a great deal of people missing out on a proven way of eradicating pain.

Whilst we are using our techniques to help our sports men and women reach their goals and succeed beyond all their expectations, the same techniques can and are applied to people, like you, who suffer from what you deem to be 'normal' aches and pains.

Daily lifestyles and working lives can be changed. Your participation in sports and ability levels in exercise greatly improved.

In short you can have a pain free life. Contact our Colchester Clinic today...

Twitter @RKinjuryclinic

3/3 early morning swim sessions for the kids ✅ my first run since September ✅ so the bacon roll didn’t take long to… https://t.co/9dDBkUDa8e(posted today)

@sophieafreeman @funkita_uk @funkitaswimwear Good luck Sophie(posted yesterday)

@AlisonNC Welll done(posted 3 days ago)

@Arnoldbfa Well done mate(posted 3 days ago)

Never get bored of the view from the clinic. Happy pain free Thursday people👍 https://t.co/33SuiPeVBK(posted 6 days ago)

@waterpolo_coach Oh mate, I wondered why you didn’t call. You’ve been through some s*** with this knee issue. Hope… https://t.co/NWcmxKPBD3(posted 7 days ago)

Hope you all had a lovely Eater weekend? I have only a couple of spaces left for this week in the clinic. If you’… https://t.co/xV9uQwBWCv(posted 8 days ago)

Happy Easter you lovely lot! https://t.co/MljQqjduV6(posted 10 days ago)

After 13 weeks of zoom land training swimmers from Colchester Swimming Club will once again be back for face to fac… https://t.co/lBvT0hX78H(posted 12 days ago)

RT @waterpolo_coach: Calling for representatives of each @SEEastRegion water polo club to attend a water polo meeting to discuss the develo…(posted 14 days ago)

RT @DrNickCC: MOMENTUM Mentoring Programme A spot 4 the Bronze Tier of the MOMENTUM Mentoring Programmes has opened up 4 the nxt 3 mths (A…(posted 14 days ago)

An array of clients in this morning, not just for sporting people either! It’s great to see so many people back exe… https://t.co/Em5ei8TrpJ(posted 14 days ago)

When you open up your new speaker from @BandOColchester 🎉 🤩🥳 The sponsorship and support has continued with this li… https://t.co/3SLJYRzisj(posted 15 days ago)

And to my right hand man Jordan Brown Sports Massage Therapist & Personal Trainer. Here’s some snippets from the l… https://t.co/jovukMAPbz(posted 16 days ago)

The take up of these swimmers have been massive, well done for the energy and commitment, now we head back into fac… https://t.co/enPU3xEIeM(posted 16 days ago)

@ChelmsfordSC and a select group of swimmers from @ColchesterSC1 have tonight completed their 26th zoom land train… https://t.co/ONUHDQmQIR(posted 16 days ago)

RT @DrDanCoughlan: It is perfectly safe for young people to lift weights. It’s so sad that many negative myths continue to circulate. I hav…(posted 17 days ago)

Let’s get this great piece of art and sound cranked up for tonight’s land training. @ChelmsfordSC and for the sele… https://t.co/OcK0BwlKde(posted 23 days ago)

@troyperkins1976 @waterpolo_coach Glad she’s enjoying them. A change in style every week should keep the intensity high!(posted 27 days ago)

@waterpolo_coach Thanks Dean. Great sessions, I’m really enjoying them.(posted 27 days ago)